HI, I'M OLIVIA.
Breathwork Facilitator, Women's Circle Holder, Intuitive Artist, Self-Healer, Sober Warrior.
I believe deeply that we are our own healers, and I’m here to show you how to access the heart medicine within you.
HOW TO WORK WITH ME
Discover the alchemic power of your own breath with 1:1 healing sessions, or collectively in women's circles.
We can spend decades trying to run from our pain, too afraid to face ourselves, too afraid to truly go within. We try and hide from our own shadow, often using alcohol, drugs, food, sex, self-harm, shopping, numbing, scrolling – anything to escape ourselves, to escape our feelings. But our shadow is attached to us, it’s part of us, and it’s not going anywhere.
In our attempts to run, hide and untether ourselves from our pain we only bury ourselves deeper beneath layers and layers of sadness, suffering and shame. The more we try and flee, the more we interminably imprison ourselves.
The only way out is through – to face our pain, our stories and our trauma. Because on the other side of pain is freedom.
Alone this can feel way too daunting, too overwhelming, too terrifying, but with support and guidance you will feel tenderly held and able to uncover your innate courage, compassion and tenacity.
THE SOUL LIBRARY
The Soul Library is a book-lover’s weekly healing circle, where together we journey through soul-nourishing, spiritual books.
Imagine having a team of personal cheerleaders, supporting and encouraging you through your buoyancy and your joy, through your struggles and your pain? A circle of women walking with you, championing you, no matter what mood you’re in or what’s going on in your life.
In circle we listen with our hearts not our heads, creating a space free from judgement, interjection or advice. We see ourselves mirrored in each other’s stories, we witness the full rainbow of human emotion, and we know deeply that we are not alone.
Our sometimes solitary journeys become interwoven, pouring honey on our hearts and igniting fire in our bellies. We are gifted the energetic infusion to transform and to be transformed.
Our aim is not to ‘fix’ ourselves, but to make peace with the ebbs and flows of growth, of life and transitions, of being human.
The Soul Library seamlessly and enchantingly weaves together the magic of books and the ancient sorcery of Circles.
CREATIVE MINDFULNESS WORKSHOPS
The ancient art of drawing mandalas seamlessly weaves together creativity and relaxation, making it a truly unique and inspiring mindfulness practice.
Drawing mandalas is a beautifully intricate, almost hypnotic, meditative experience which can gently help to shut out both inside and outside noise.
These in-person workshops offer an immersive, truly enchanting experience in a lovingly decorated rainbow art studio, surrounded by twinkly lights, lots of plants and free flowing herbal teas and coffee. Drift off into a thought-free landscape against a backdrop of chilled out, soul-nourishing melodies.
You will learn how to create your own mandala, on an upcycled 7″ vinyl record, and take home your completed piece.
When working with me you are working with someone who ‘gets it’. With a history of substance addiction, self-harm, depression and developmental trauma, I have known suffering.
My life experiences and personal healing journey have gifted me a unique insight into the shared woundedness and astounding brilliance of our humanity. I have personally experienced and witnessed in others our miraculous capacity to heal ourselves.
Ever in awe of this capacity to heal I created a collection of greeting cards to celebrate sobriety milestones and mental health recovery. The artwork is all my own – imbued with an outpouring of love and whole-hearted gratitude for life.
Want to live with more peace, more ease, more flow?
If you’re feeling frazzled and frayed, lost and longing for emotional stability, stuck, stagnant and searching for balance, you’re in the right place.
I’m here to guide you home within yourself.
Pop your email below and receive updates on all my latest group & 1:1 offerings and writings.
A LOVE LETTER
To the rebels and the weirdos, the misfits and the black sheep, the outsiders and the lost, the disconnected and the disillusioned. I see you. I am you. I'm here for you.
May you find your own yellow brick road, to guide you home within yourself.