The NeverEnding Story of our Journeys | There is Never Just One
“Journeys are fractal – there is never just one.” ~ Sharon Blackie Oh the illusory promise of a blissful end to our unravelling is so intoxicating, a solitary exhale to signify the finality…
COMMITMENT – THE CONTAINER FOR ALCHEMICAL TRANSFORMATION
Of the realms of enemies limiting our growth and keeping us stuck in what feel like inescapable scenarios, our aversion to commitment is one of the biggest culprits. Commitment is the alchemical container in…
INTUITION – TO LISTEN OR NOT TO LISTEN?
Sometimes well-meaning ‘advice’ instead of soothing and reassuring our troubled souls, can instead lead to more distress and agitation. ‘Listen to your intuition’ they say – it’s medicine, it’s guidance and it answers.…
SPRING EQUINOX 2022 | SITTING IN CIRCLE
Celebrating the Spring Equinox with my gorgeous Sunday Soul Library sisters… As always we shared our stories and our hearts, and today, chocolate eggs, against a backdrop of fizzy, dizzy, dreamy spring melodies. We…
ACCEPTANCE IS NOT PASSIVITY | ACCEPTANCE VS. RESIGNATION
For many years I struggled to differentiate between acceptance and resignation. I’ve lost count of the times I allowed myself to be swallowed up by situations under the guise of acceptance, when really…
DANCING WITH DISAPPOINTMENT
I don’t know about you, but for me, disappointment has always been one of the most difficult, uninvited visitors of my emotional rainbow. That palpable drop in my stomach, that sensation of lead in…
3 HARD FACTS ABOUT HEALING
Along this rainbow road of recovery I have needed to digest some profoundly unpalatable truths about healing. 1. No one is coming to rescue you. 2. Feelings aren’t facts. 3. Healing is hard. If these are difficult…
THE MAGIC OF WOMEN’S CIRCLES
Once upon a time circles saved my life. I was fragmented & hollow with no manual for living, no container for my tears and no release for my rage. I stumbled into these circles of…
SELF-EMPATHY | HOW TO HOLD SPACE FOR YOURSELF
Self-empathy is a powerful technique designed to dissolve the shame around self-judgement and judgement of others, around our rage directed outwards and anger turned inwards, and around all our ‘undesirable’ thoughts and feelings.…
TO THE REBELS & THE WEIRDOS… A LOVE LETTER
To the rebels and the weirdos, the misfits and the black sheep, the outsiders and the lost, the disconnected and the disillusioned… I see you. I am you. I’m here for you. May…
