SELF-LOVE
The NeverEnding Story of our Journeys | There is Never Just One
“Journeys are fractal – there is never just one.” ~ Sharon Blackie Oh the illusory promise of a blissful end to our unravelling is so intoxicating, a solitary exhale to signify the finality…
ACCEPTANCE IS NOT PASSIVITY | ACCEPTANCE VS. RESIGNATION
For many years I struggled to differentiate between acceptance and resignation. I’ve lost count of the times I allowed myself to be swallowed up by situations under the guise of acceptance, when really…
DANCING WITH DISAPPOINTMENT
I don’t know about you, but for me, disappointment has always been one of the most difficult, uninvited visitors of my emotional rainbow. That palpable drop in my stomach, that sensation of lead in…
SELF-EMPATHY | HOW TO HOLD SPACE FOR YOURSELF
Self-empathy is a powerful technique designed to dissolve the shame around self-judgement and judgement of others, around our rage directed outwards and anger turned inwards, and around all our ‘undesirable’ thoughts and feelings.…
TO THE REBELS & THE WEIRDOS… A LOVE LETTER
To the rebels and the weirdos, the misfits and the black sheep, the outsiders and the lost, the disconnected and the disillusioned… I see you. I am you. I’m here for you. May…
SELF-LOVE | HOW TO LOVE THE ‘UNLOVABLE’ PARTS OF OURSELVES
“Self-love doesn’t come from fixing yourself. It comes from falling in love with the parts of yourself you’ve been trying to fix.” ~ Hannah Blum WHAT IS SELF-LOVE? For many years into my…
WHY I LEFT INSTAGRAM
LISTEN TO BLOG POST Back in 1999 I was one of the last people to get a mobile phone. Years later I was also one of the last people to get a Facebook…
SELF-CARE | MORE THAN JUST A BUBBLE BATH
Self-care is a loving, compassionate journey of self-discovery – the conscious, deliberate attention to our needs and feelings, and the development of ways in which we can tend to them. With the practise…
