Letting go | How to do it
The enticing proposition of ‘letting it go’ sounds so very simple, so very inviting, but it’s rarely as effortless as releasing our fingers from the string of a helium balloon. Our troubles and…
A little story of synchronicity
I always think it’s wondrous to weave back through time, to piece together our chance encounters and perceive the previously unseeable through eyes afresh. My story wouldn’t be my story without the unanticipated and…
Commitment – The Container for Alchemical Transformation
Of the realms of enemies limiting our growth and keeping us stuck in what feel like inescapable scenarios, our aversion to commitment is one of the biggest culprits. Commitment is the alchemical container in…
Spring Equinox 2022 | Sitting in Circle
Celebrating the Spring Equinox with my gorgeous Sunday Soul Library sisters… As always we shared our stories and our hearts, and today, chocolate eggs, against a backdrop of fizzy, dizzy, dreamy spring melodies. We…
Three Hard Facts About Healing
Along this rainbow road of recovery I have needed to digest some profoundly unpalatable truths about healing. 1. No one is coming to rescue you. 2. Feelings aren’t facts. 3. Healing is hard. If these are difficult…
The Magic of Women’s Circles
Once upon a time circles saved my life. I was fragmented & hollow with no manual for living, no container for my tears and no release for my rage. I stumbled into these circles of…
