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  • EMOTIONS,  SELF-HEALING,  SOBRIETY

    Letting go | How to do it

    Olivia Mendoza / December 29, 2022 / 0 Comments

    The enticing proposition of ‘letting it go’ sounds so very simple, so very inviting, but it’s rarely as effortless as releasing our fingers from the string of a helium balloon. Our troubles and…

    read more
  • Pixelated face in a giant disco ball
    SOBRIETY,  SPIRITUAL DEVELOPMENT

    A little story of synchronicity

    Olivia Mendoza / December 7, 2022 / 0 Comments

    I always think it’s wondrous to weave back through time, to piece together our chance encounters and perceive the previously unseeable through eyes afresh. My story wouldn’t be my story without the unanticipated and…

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  • addiction recovery
    SELF-HEALING,  SPIRITUAL DEVELOPMENT

    Commitment – The Container for Alchemical Transformation

    Olivia Mendoza / April 20, 2022 / 0 Comments

    Of the realms of enemies limiting our growth and keeping us stuck in what feel like inescapable scenarios, our aversion to commitment is one of the biggest culprits.  Commitment is the alchemical container in…

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  • womens circle leicester
    THE SOUL LIBRARY,  WOMEN'S HEALING CIRCLES

    Spring Equinox 2022 | Sitting in Circle

    Olivia Mendoza / March 21, 2022 / 0 Comments

    Celebrating the Spring Equinox with my gorgeous Sunday Soul Library sisters… As always we shared our stories and our hearts, and today, chocolate eggs, against a backdrop of fizzy, dizzy, dreamy spring melodies. We…

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  • SELF-COMPASSION,  THE SOUL LIBRARY

    Three Hard Facts About Healing

    Olivia Mendoza / January 4, 2022 / 0 Comments

    Along this rainbow road of recovery I have needed to digest some profoundly unpalatable truths about healing. 1. No one is coming to rescue you. 2. Feelings aren’t facts. 3. Healing is hard. If these are difficult…

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  • THE SOUL LIBRARY

    The Magic of Women’s Circles

    Olivia Mendoza / December 28, 2021 / 0 Comments

    Once upon a time circles saved my life. I was fragmented & hollow with no manual for living, no container for my tears and no release for my rage. I stumbled into these circles of…

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NEWSLETTER

RECENT POSTS

  • Self-harm Awareness | We Do Recover
  • Loving our Shadow | The Unpalatable Paradox
  • The Power of Possibility
  • Letting go | How to do it
  • A little story of synchronicity

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