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    EMOTIONS,  NON-VIOLENT COMMUNICATION (NVC),  WOMEN'S HEALING CIRCLES

    Invisible | Why we need to be seen

    Olivia Mendoza / October 5, 2022 / 0 Comments

    “Our hearts need to know we are visible to others as acutely as our bodies need food, water and rest.” Sophie Sabbage Sometimes we find ourselves feeling frustrated or frenzied, confused as to…

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  • SELF-COMPASSION,  SELF-LOVE,  WOMEN'S HEALING CIRCLES

    Self-Care | More Than Just a Bubble Bath

    Olivia Mendoza / April 28, 2021 / 0 Comments

    Self-care is a loving, compassionate journey of self-discovery – the conscious, deliberate attention to our needs and feelings, and the development of ways in which we can tend to them.  With the practise…

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