Invisible | Why we need to be seen
“Our hearts need to know we are visible to others as acutely as our bodies need food, water and rest.” Sophie Sabbage Sometimes we find ourselves feeling frustrated or frenzied, confused as to…
Self-Care | More Than Just a Bubble Bath
Self-care is a loving, compassionate journey of self-discovery – the conscious, deliberate attention to our needs and feelings, and the development of ways in which we can tend to them. With the practise…
