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  • daffodils in bloom
    SELF-HEALING,  SPIRITUAL DEVELOPMENT

    The Power of Possibility

    Olivia Mendoza / March 2, 2023 / 0 Comments

    Just because something always has been, doesn’t mean it always will be. These words were bestowed upon me many moons ago when the darkness of my world felt infinite and inescapable. I’d ‘always’…

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  • EMOTIONS,  SELF-HEALING,  SOBRIETY

    Letting go | How to do it

    Olivia Mendoza / December 29, 2022 / 0 Comments

    The enticing proposition of ‘letting it go’ sounds so very simple, so very inviting, but it’s rarely as effortless as releasing our fingers from the string of a helium balloon. Our troubles and…

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  • grounding in nature
    EMOTIONS,  SELF-HEALING,  SELF-LOVE

    7 Ways to Ground Yourself

    Olivia Mendoza / October 24, 2022 / 0 Comments

    The extent to which we feel grounded directly correlates with our felt sense of peace. When we’re grounded we feel at peace. Ungrounded and we’re at the whim of the whirring world around…

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  • journeys are fractal
    SELF-HEALING,  SELF-LOVE,  SOBRIETY,  SPIRITUAL DEVELOPMENT

    The NeverEnding Story of our Journeys | There is Never Just One

    Olivia Mendoza / May 31, 2022 / 0 Comments

    “Journeys are fractal – there is never just one.” ~ Sharon Blackie Oh the illusory promise of a blissful end to our unravelling is so intoxicating, a solitary exhale to signify the finality…

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  • addiction recovery
    SELF-HEALING,  SPIRITUAL DEVELOPMENT

    Commitment – The Container for Alchemical Transformation

    Olivia Mendoza / April 20, 2022 / 0 Comments

    Of the realms of enemies limiting our growth and keeping us stuck in what feel like inescapable scenarios, our aversion to commitment is one of the biggest culprits.  Commitment is the alchemical container in…

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  • womens circle leicester
    THE SOUL LIBRARY,  WOMEN'S HEALING CIRCLES

    Spring Equinox 2022 | Sitting in Circle

    Olivia Mendoza / March 21, 2022 / 0 Comments

    Celebrating the Spring Equinox with my gorgeous Sunday Soul Library sisters… As always we shared our stories and our hearts, and today, chocolate eggs, against a backdrop of fizzy, dizzy, dreamy spring melodies. We…

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  • SELF-COMPASSION,  THE SOUL LIBRARY

    Three Hard Facts About Healing

    Olivia Mendoza / January 4, 2022 / 0 Comments

    Along this rainbow road of recovery I have needed to digest some profoundly unpalatable truths about healing. 1. No one is coming to rescue you. 2. Feelings aren’t facts. 3. Healing is hard. If these are difficult…

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  • SELF-LOVE,  WOMEN'S HEALING CIRCLES

    To the Rebels and the Weirdos – A Love Letter

    Olivia Mendoza / June 28, 2021 / 0 Comments

    To the rebels and the weirdos, the misfits and the black sheep, the outsiders and the lost, the disconnected and the disillusioned… I see you. I am you. I’m here for you. May…

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  • THE SOUL LIBRARY,  WOMEN'S HEALING CIRCLES

    The Soul Library – A Unique Healing Circle for Book Lovers and Self-Healers

    Olivia Mendoza / September 4, 2020 / 0 Comments

    Since announcing my brand new membership for THE SOUL LIBRARY  I’ve received a few questions about it.    This post covers how long each session is and how often it’s held, why it’s…

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RECENT POSTS

  • Self-harm Awareness | We Do Recover
  • Loving our Shadow | The Unpalatable Paradox
  • The Power of Possibility
  • Letting go | How to do it
  • A little story of synchronicity

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