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  • journeys are fractal
    SELF-HEALING,  SELF-LOVE,  SOBRIETY,  SPIRITUAL DEVELOPMENT

    The NeverEnding Story of our Journeys | There is Never Just One

    Olivia Mendoza / May 31, 2022 / 0 Comments

    “Journeys are fractal – there is never just one.” ~ Sharon Blackie Oh the illusory promise of a blissful end to our unravelling is so intoxicating, a solitary exhale to signify the finality…

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  • NON-VIOLENT COMMUNICATION (NVC),  SELF-COMPASSION,  SELF-LOVE

    SELF-EMPATHY | HOW TO HOLD SPACE FOR YOURSELF

    Olivia Mendoza / June 29, 2021 / 0 Comments

    Self-empathy is a powerful technique designed to dissolve the shame around self-judgement and judgement of others, around our rage directed outwards and anger turned inwards, and around all our ‘undesirable’ thoughts and feelings.…

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  • SELF-LOVE,  WOMEN'S HEALING CIRCLES

    TO THE REBELS & THE WEIRDOS… A LOVE LETTER

    Olivia Mendoza / June 28, 2021 / 0 Comments

    To the rebels and the weirdos, the misfits and the black sheep, the outsiders and the lost, the disconnected and the disillusioned… I see you. I am you. I’m here for you. May…

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  • SELF-LOVE,  WOMEN'S HEALING CIRCLES

    SELF-LOVE | HOW TO LOVE THE ‘UNLOVABLE’ PARTS OF OURSELVES

    Olivia Mendoza / June 21, 2021 / 0 Comments

    “Self-love doesn’t come from fixing yourself. It comes from falling in love with the parts of yourself you’ve been trying to fix.”  ~ Hannah Blum WHAT IS SELF-LOVE? For many years into my…

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